a girlfriend sent this to me today and i thought it was too fabulous not to share! enjoy!

* Happiness is a choice. You can make that choice today and every day.
* Good health isn’t a gift; it’s a habit you can cultivate.
* Stay connected to the natural world. It will feed your soul.
* Think more about what you should eat more than what you shouldn’t.
* Nurture your spirit. It’s the source of your strength.
* A healthy, fit body is not enough–­true fitness engages the spirit.
* Laugh at yourself. You’re funny.
* Believe in yourself. Your intuition is rarely wrong.
* It’s never too late to take the first step toward your aspirations.
* What you pay attention to will thrive.

–author unknown