get your yoga on
CD

kimberly's "get your yoga on" cd has nine très chic tracks that serve as the perfect accompaniment to hip tranquil chick. you will be gracefully guided through the seven sensational yoga sequences shared in hip tranquil chick that are sure to enrich your routine with a certain je ne sais quoi. groovy and chill music by amrita and pose illustrations help make this cd the perfect tranquility-invoker for the girl-on-the-go.

TRACKLIST:
Track 1: Bon Jour
Track 2: Breathe Your Way to Tranquility
Track 3: Energizing Sun Salutes
Track 4: Stabilizing Standing Poses
Track 5: Negativity Reducing Heart Openers
Track 6: Healing Hip Openers
Track 7: Detoxifying Seated Poses and Twists
Track 8: Rejuvenating Restorative Poses
Track 9: Au Revoir

$18.00

united states orders:

$18.00 + $3.00
shipping & handling

international orders:

$18.00 + $13.00
shipping & handling

vinyasa with kimberly wilson
cd

An intermediate vinyasa yoga practice led by Kimberly Wilson taught in a nurturing, yet empowering style. Piano and trance music accompany her soothing voice, taking you deeper into your practice. This 76-minute CD offers three shorter practice options for the yogi-on-the-go.

1. Centering
2. Warm-up Vinyasa
3. Sun Salutations
4. Standing Vinyasa
5. Hip Openers
6. Seated
7. Backbends & Inversions
8. Relaxation

$18.00

united states orders:

$18.00 + $3.00
shipping & handling

international orders:

$18.00 + $13.00
shipping & handling

vinyasa yoga for the newbie yogi
cd

Experience the joy of vinyasa (flow) yoga taught in a nurturing style in the comfort of your own home. This beginner's vinyasa yoga audio CD by Kimberly Wilson combines 70 minutes of piano and trance music with soothing instruction guiding the newbie yogi through a flowing sequence of introductory yoga poses. Divided into separate tracks for centering, warm-up, standing flow, etcetera, this CD allows for three shorter practices of varying lengths, as well as the full 70 minute practice. The CD insert contains photos of most poses to serve as a visual guide.

1. Welcoming
2. Centering
3. Warm-Up Vinyasa
4. Sun Salutations
5. Standing Vinyasa
6. Hip Openers
7. Seated
8. Backbends and Inversions
9. Relaxation
10. Dedication

$18.00

united states orders:

$18.00 + $3.00
shipping & handling

international orders:

$18.00 + $13.00
shipping & handling