Want to hit the pause button on your busy life to reset and create a roadmap for the rest of 2023?
This nourishing experience is for you if…
- You want tools to help you prioritize wellness.
- You love to reflect and want a roadmap for the rest of the year.
- You appreciate a gentle yoga and guided mindfulness practice.
- You’re open to creative play with ephemera, a journal, and markers.
- You long to practice self-care within a thoughtful community.
Discover the Agenda*
MODULE 1 • Pre-Recorded Flow
12:45-1:45 Yoga and Meditation Video
MODULE 2 • Live Reflect
2:00 Introduction & Centering
2:40 Summer Wish List
MODULE 3 • Live Create
2:45 Lists: Your 2023 Experiences So Far & Wishes to Come, Stop, Start & Continue, and Dream & Review
3:00 Learn the 10 Types of Wellness and Ways to Live Them
3:10 Art Journal Your Mid-Year Dreams
3:40 Create Your Six-Month Roadmap
3:50 Guided Journaling to Tie a Bow Around the Retreat
* subject to change
What to expect from the Seasonal Immersion?
Beautiful Retreat PDF filled with checklists, tools, practices, and resources
Festive Jazz Playlist
Wellness: Reflection and Self-Care
Mindfulness: All-Level Yoga and Meditation
Video Replay Recording
Creativity: Art Journaling and an Artist Date
Style: A discount code to shop TDJ seasonless sustainable style
Compassion: A portion of all proceeds benefit Pigs & Pugs Project, 1% for the Planet, and Borneo Orangutan Survival
Takeaways and Action Plan