
This nourishing experience is for you if…
- You want tools to help you prioritize wellness.
- You love to reflect and want a roadmap for this new season.
- You appreciate a gentle yoga and guided mindfulness practice.
- You’re open to creative play with ephemera, a journal, and markers.
- You long to practice self-care within a thoughtful community.
Discover the Agenda*
MODULE 1 • Pre-Recorded Flow
10:45-11:45 Yoga and Meditation Video
MODULE 2 • Live Reflect
noon Introduction & Centering
12:15 Reflection Prompts
12:40 Fall Wish List
MODULE 3 • Live Create
12:45 Review of Values Aligned with Your Ideal Schedule
1:00 Learn Ways to Slow, Soften, and Simplify
1:10 Art Journal Your Fall Dreams
1:40 Create Your End of Year Roadmap
1:50 Guided Journaling to Tie a Bow Around the Retreat
2:00 Toast to Fall
* subject to change
TDJ Mini-Retreat
snapshot
What to expect from the Seasonal Immersion?
Beautiful Retreat PDF filled with checklists, tools, practices, and resources
Festive Jazz Playlist
Wellness: Reflection and Self-Care
Mindfulness: All-Level Yoga and Meditation
Video Replay Recording
Creativity: Art Journaling and an Artist Date
Style: A discount code to shop TDJ seasonless sustainable style
Compassion: A portion of all proceeds benefit Pigs & Pugs Project, 1% for the Planet, and Borneo Orangutan Survival
Takeaways and Action Plan