Detox Diaries: Day Two

love notes
Get my 15 simple practices to help you prioritize self-care. Download your “Tranquility in the Everyday workbook."
CHECK HERE

Topics

Archives

recent

posts

popular

posts

Yesterday I was better behaved. Truth be told, it’s probably because I didn’t leave the house.

Breakfast was steel cut oats with walnuts, apples, and a splash of illegal stevia.

Lunch was brown rice and teriyaki broccoli.

Dinner was a small bit of illegal leftover vegan risotto and this gorgeous salad shown above: spinach, sprouts, tomatoes, apples, walnuts.

Snacks included clementines, dates rolled in coconut, and a handful of walnuts.

Other than the stevia and processed risotto leftovers, I did good!

No Zen green tea with a packet of sugar to start the day. I missed the taste, but not the caffeine. Instead I consumed lots of herbal tea and hot water with lemon.

I’m supposed to add ground flaxseed to the hot lemon water, but I recall it all settling on the bottom last time and being goopy to drink. May obey tomorrow.

While I’m not hungry on this detox, I do miss sweet treats after most meals, my morning avocado toast (love the crunch), the taste of Zen green tea, and pizza. I think I could live on pizza. And maybe pumpkin pie, too.

To be continued. Day three. Bisous. x

Previous posts:

Detox Diaries: Day one