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Category: things i love

Things I’m Loving

rose latte from Ladurée

chunky knit blanket and gizmo the pug

what I’m currently reading

this beautiful jade

Gentle Baby aromatherapy oil (thanks, Kat), custom notecards to tuck inside orders, and a gold pen

getting ready for TranquiliT‘s spring launch

healthy, tasty nibbles

adorable pugs in Pigs & Pugs Project bandanas

obsessed with this scent from Lush

this tee says it all

planning in Year of Tranquility

5 Tranquility-Infused Gift Ideas

It’s the time of the year where we search for that something special and useful to gift our loved ones. Below is an assortment of inspiring tranquility-infused gift ideas ranging from $1.99 to $50.

Over the years I’ve created a few tools or treats I was seeking and my hope is that these creations of love help spread tranquilosophy in a meaningful way. And the best part, your purchase helps support small businesses and a portion of all proceeds benefits Pigs & Pugs Project.

  1. Tranquility Tea. This beautiful and fragrant blend of green tea, rosebuds, chamomile, lavender, and vanilla essence complements mindful moments. $12. Only 10 left and it’s our last run of this blend for now. Shop tea.

2.Tranquillité parfumis bursting with notes of gardenia, jasmine, sweet musk, rose, and sandalwood and was handcrafted in a Parisian apartment. Comes in parfum oil and eau de toilette. $38-$58. Shop parfum.

3. Tranquility du Jour app. Get instant access to all Tranquility du Jour podcast interviews—learn ways to give back, create art, love animals, eat well, practice yoga and mindfulness, live with style, make meaning, and more. Available on your iOS or Android mobile device. $1.99. Shop app.

4. Pigs & Pugs Project. Contribute a tax deductible donation of $50 or more to help pig sanctuaries and pug rescues in need and we’ll send you (or your gift recipient) a darling Pigs & Pugs reusable tote. $50+. Donate.

5. Books. A collection of writings from the past 12 years available in an assortment of PDFs, Kindle, and hold-in-your-hand physical form. Tranquilista is also available in Chinese, Russian, Bulgarian, and Dutch! $19-$28. Shop books.

A Garden to Walk In

A garden to walk in and immensity to dream in—what more could he ask? A few flowers at his feet and above him the stars.—Victor Hugo

Thursday morning my alarm chimed at 4am for my 5:55am flight to North Carolina. I showered and stuffed all I needed—notebook, colored markers, washi tape, toiletries, a change of clothing, laptop, Kindle, journal—into a carry-on tote bag. Before greeting the Lyft driver for the 20-minute jaunt to the airport, I noshed on chia seed pudding and kissed the pups and Tim goodbye.

Upon arrival to North Carolina, I googled “juice bar” and made my way to Happy + Hale for avocado toast topped with capers and Sriracha sauce plus a green juice. The Writing for Health workshop was held at Duke Integrative Medicine which reminded me of a meditation retreat center complete with fountains, a meditation room, a labyrinth, and a library.

Thursday was a blend of lecture, writing, and sharing and by the end of the day, I was a bit loopy. Before heading to my AirBnB to crash, I met up with a longtime friend at Nasher Museum Cafe to enjoy a glass of vino, vegan risotto, and a salad.

My alarm rang at 6:50 the following morning as I needed to see Duke Gardens (and get more avocado toast and green juice in my belly) before my 9am workshop began. Enamored, I snapped these photos during my quick self-guided tour around the property.

The path in took me straight to a large fountain and rose garden where I promptly smelled as many roses as possible. One of the gardeners kept watching me and seemed concerned about my abundance of enthusiasm.

Next was the terrace (second photo above). As I left, I saw these peonies in the lower right corner and let out a small shriek. I ran over, sniffed them, and snapped the pic below. Peonies!

After picking up my go-to from Happy + Hale, I headed in for the second day of the workshop for more writing, processing, and learning feeling refreshed.

Starting the day roaming through manicured gardens filled with happy flora was a gift. Colors, smells, and sounds can heal. A garden to walk in is a true source of awe and delight. Bisous. x