Eat food. Not too much. Mostly plants.—Michael Pollan
We’ll have a kickoff at noon ET on October 19 HERE and each day you’ll receiving inspiring emails and encouragement to support you along the way.
To join, sign up HERE.
Here’s what a few former participants had to say:
My intention is to stay wIthin this eating plan as much as possible. I’ve wanted to learn more plant-based recipes and back away from excess sugar for a long time. After the first 2-3 days, my body and mind took right to it. I feel so much better in just a week! I’m here to say that a week of healthy food, walking and some yoga has really made a difference for me physically and mentally. —Yvonne
Every time I detox I learn so much about myself. It’s amazing the impact of discipline and observation. I totally broke the detox with honey a couple of times, but I’ve been really good about shifting my internal messaging that I’ve been clean about 99% of the time, so that is worth a celebration!—Betsy
Hope to see you on Friday at noon! Here’s to eating more plants this fall. Bisous. x