For years I’ve studied, practiced, and explored numerous ways to live with more tranquility. During Saturday’s Virtual Retreat I’ll be sharing the practices I’ve found to be mentally, physically, and emotionally life-changing.

All the modules included in our Virtual Retreat are nuggets I’ve shared in retreats led around the world over the past 15 years.

Here’s a peek at our six-hour adventure:

10-10:30 Live Opening Circle
10:30-11:30 Guided Journaling
11:30-12:30 Guided Yoga
12:30-1 Live Guided Mindful Eating and Live Check-In
1:00-2:00 Guided Meditation
2:00-3:30 Guided Art Journaling {Behind-the-scenes video recorded via Periscope}
3:30-4 Live Closing Circle

In addition, you’ll receive pre- and post-retreat PDF guidebooks, a day-of PDF guidebook, and an invite to our private Facebook group.

Can’t join us live, no problem?

Everyone gets a recording of the live portions and modules can be done at your own pace, too, in case you have a scheduling conflict.

This Virtual Retreat offers an opportunity to hit the pause button, learn new skills, connect with like-hearted ladies, and return to what’s most meaningful to you . . . just in time for spring. Let’s play!

Won’t you slow down, tune in, and dream with us?