been knocking to-dos off since i got home at 9 and can’t wait to hop into bed for the next day. hope to hop out for a quick yin class tomorrow but otherwise, don’t want to move. i’m super-excited about this excursion into relaxation. the body demands a recharge and nothing does it for me like bed. truly one of my favorite places to be – especially if i have my beau, pug, laptop, a good book, and some yummy tea.

i wanted to share the print piece of my usnews & world report interview that is in this week’s edition: mindfulness meets money.
check it out on the newstands, it has the pope on the cover.

if you’re a tranquil space yogi and have any insights to share on how we can spread more tranquility, please complete this online survey, s’il vous plait!