tranquility tip: tea meditation

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tea meditation illustration by yumi sakugaura
love, love, love this quote by thich nhat hanh
Drink your tea slowly and reverently,
as if it is the axis
on which the world earth revolves
– slowly, evenly, without
rushing toward the future;
Live the actual moment.
Only this moment is life.
may our daily tea sipping offer moments of tranquility 
and lessons in mindfulness. 
namaste. xx