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tranquility tip: tea meditation

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tea meditation illustration by yumi sakugaura
love, love, love this quote by thich nhat hanh: 
Drink your tea slowly and reverently,
as if it is the axis
on which the world earth revolves
– slowly, evenly, without
rushing toward the future;
Live the actual moment.
Only this moment is life.
may our daily tea sipping offer moments of tranquility 
and lessons in mindfulness. 
namaste. xx