fire

smoothie

nga

book

bookstore

bookstore2

chairs

tea

hrc

Week in Review

This week has left me speechless. I’m still processing, writing, and musing privately, so I’ll stick with the other pieces below and a brief recap.

Over the past seven days I savored an Artist’s Date at the National Gallery of Art with a girlfriend, spent hours writing and studying, headed to NYC for a panel about farm sanctuaries, lost myself in bookstores (the best therapy), had tea and lunch with friends in NYC, taught mindfulness, experienced deep grief, released my last doga video of the year, finished the book The Good, Good Pig (SO good!), collaborated with clients, finalized social work licensing paperwork, took yoga classes, met with our studio’s programming team, visited the dentist, hosted a friend at home over wine and olive tapenade, worked with my writing teacher, recorded and sent the bonus to HTC10 registrants (thank you!), and cried.

I’m off to Politics & Prose Bookstore before tonight’s writing class for more bibliotherapy, avocado toast, and green tea. Slow self-care is top priority right now. Wishing you a reflective, peaceful weekend surrounded by solace. Bisous. x

Pics in Review

  1. First fire of the season
  2. Green smoothie time
  3. Artist’s Date at the National Gallery of Art
  4. Reading on train to NYC
  5. First stop in NYC: Barnes & Noble
  6. Next stop: Strand Bookstore
  7. Spotted chairs and Buddha
  8. Rosebud tea at Jivamukti pre-yoga
  9. Inspiration

Savvy Sources

Farmed Animals Swept the Polls This Election
Gloria Steinem On the Election
Dani Shapiro on Going High
20 Things You Can Do Right Now To Improve Your Health
Finish Your Ugly-Crying. Here’s What Comes Next.
8 Ways To Style a Turtleneck
What You Can Do For the Animals
Record-Breaking Supermoon on November 14
Buddhist Monk Matthieu Ricard: A Plea for the Animals
5 Beauty Rituals To Do Before Bed
‘Worlds Happiest Man’ Has a Plea for Treating Animals with Compassion

Weekend Wish List

Attend final Habit of Writing {link to podcast} class at Politics & Prose
Practice yoga
Read
Write
Study
Attend the Candlelight Vigil at the White House
Safe travels to and from Richmond
See Garth in Richmond

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