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ok, i’m the worst sick person ever. organized some paperwork, sent e-mails, edited documents and finally went to sleep at 8pm only to wake up again at 9pm when beau got home. now back online.

i received word from a journalist at yoga life that the articles i wrote for them had been published so i wanted to share:

1. beating the blues with yoga
2. fixing an overindulgence with yoga (previously posted for you)
3. improve a bad day with yoga

i hope you will enjoy. took some cold medicine so hopefully that will knock me out and make me rest. why is it so hard to sit still?