Every bite is an opportunity to boost your outer glow, deeply and over time.
—Jolene Hart, author of Eat Pretty
Sunday night I launched a short Facebook Live video series to show how you, too, can eat plants on a budget and whip up tasty treats with ease. I mean, if I can do it, anyone can!
Although it’s a bit fuzzy to start (God bless technology!), the video crisps up and I’ve posted it below for you and here’s a direct link to YouTube.
It’s no secret I’m a green smoothie fan (even Gizmo loves them) so I thought this would be the perfect place to start. They’re filling, nutritious, creamy, yummy, and oh-so-easy!
Ingredients:
Spinach
Frozen fruit
Avocado
Banana
Chia seed
Ground flax seed
Unsweetened almond milk
Vegan protein powder
Water
I’m offering a FREE 7-Day detox in October around our next Virtual Retreat. Sign up for the detox at kimberlywilson.com/detox.
Please share photos of your smoothies using #TDJEATPLANTS and let me know what other (easy) videos you’d like created. Thanks for tuning in! x
