Tranquility du Jour #470: Love On Every Breath

love notes
Get my 15 simple practices to help you prioritize self-care. Download your “Tranquility in the Everyday workbook."







In this week’s edition of Tranquility du Jour, I chat with Lama Palden Drolma about her new book Love On Every Breath. Learn the eight-step extraordinary tonglen meditation for transforming pain into joy.

Tranquility du Jour #470: Love On Every Breath


Upcoming Events

New Year’s Eve Mini Retreat at YogaWorks Dupont: December 31 in DC

New Year’s Salon: January 1, 2020 in DC [4 spots left]

NEW Tranquility in Provence: May 30-June 5, 2020 [3 rooms left]

Tranquility in the Tropics: February 13-20, 2021

Tranquility in Tuscany retreat: August 28-September 4, 2021

Featured Guest


Lama Palden Drolma is the author of Love on Every Breath. A licensed psychotherapist, spiritual teacher, and coach, she has studied Buddhism in the Himalayas with some of the most preeminent Tibetan masters of the twentieth century. Following a traditional three-year retreat under his guidance, Kalu Rinpoche authorized her to become one of the first Western lamas. She subsequently founded the Sukhasiddhi Foundation, a Tibetan Buddhist teaching center in Fairfax, California. Visit her online at

Savvy Sources

Find Lama Palden

Let’s Connect

Takeaways? Please share using #tdjpodcast, post it and tag me, @tranquilitydujour.

Share a review on iTunes or Amazon and you may hear it shared on the show.

Download the Tranquility du Jour Podcast App: iPhone and Android

Visit more episodes and the app.

Subscribe in your favorite podcast app such as Apple Podcast or Overcast.

New to Tranquility du Jour? Learn more here.

Join Love Notes (exclusive content, personal updates, sneak peeks giveaways) and access Tranquil Treasures.

Browse my 6 Books

Eye candy on Instagram

Follow along on Facebook

Watch YouTube {check out Tea with Kimberly video series}

Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT


  • To listen, click on the player at the top of the post or click here to listen to older episodes.
  • New to podcasting? Get more info at Podcast 411.
  • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
  • Get the Tranquility du Jour apps to download the podcast “automagically” on iOS or Android