In this week’s edition of Tranquility du Jour, I chat with guest Michele Neff Hernandez about her book Different After You: Rediscovering Yourself and Healing after Grief and Trauma.
Learn her seven-step process, how grief changes us, the challenge of cumulative loss, and more. A thoughtful listen to anyone who has experienced loss and/or wants to be supportive of others experiencing loss.
Direct download: Tranquility du Jour #592: Healing After Grief
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