In this week’s edition of Tranquility du Jour, I chat with Minda Zetlin about her book Career Self-Care. Learn how taking care of yourself is a radical act, the power of journaling, ways to deal with toxic people, how mindfulness helps in work and life, and more!
Direct download: Tranquility du Jour #598: Career Self-Care
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MINDA ZETLIN is the author of Career Self-Care and writes the highly popular “Laid-Back Leader” column for Inc.com. Her articles and workshops offer research-backed advice to help ambitious people get the most out of their careers and their lives. Additionally, she is the author or coauthor of several books, most recently The Geek Gap. A former president of the American Society of Journalists and Authors (ASJA), she lives in Snohomish, Washington. More information at www.MindaZetlin.com.
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