In this week’s edition of Tranquility du Jour, I do a bit of looking back and take you along on the journey. Sharing a play by play of 2023’s unfolding (full “Year in Review” still to come), reflection on a comment about how “we’ve grown up together,” and a preview of what’s coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquility digital course).

Plus a reminder to acknowledge and be gentle with yourself when things are hard and a story about how “Memaw” got lost on an Amtrak train to NYC.

Grab your journal, a cuppa tea, and settle in for this heartfelt musing.

Direct download: Tranquility du Jour #620: Looking Back

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