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Inspiration for a beautiful life
french 75
Wishing Momma Wilson and mothers of all beings everywhere a beautiful day. Bisous x.
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Happy, happy new year. A fresh start and the chance to begin anew. After penning yesterday’s post on my 2014 takeaways, I headed to Tranquil Space to lead a three-hour mindfulness and yoga mini retreat for a lovely group. Next, we headed into the woods to ring in the new year with our good friends, […]
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Au revoir 2014. You’ve been a year of anniversaries, creative expression, and growth with a splash of challenge. As I prepare to lead today’s three-hour Yoga + Mindfulness Mini Retreat at Tranquil Space and launch the 52 Weeks of Tranquility Program to my mailing list, I’m taking a moment to reflect on this year’s takeaways. […]
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Hello, love: As you may have read, it’s our 20th blogaversary (confetti toss!) and I’m celebrating by starting a Substack named “Midlife Musings” with you in mind. I miss the good ol’ blogging days (remember those?!) and find myself drawn to simplicity coupled with deeper connections in midlfe. It’s been a bit quiet here on […]
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In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn’t go so well, dreams for 2024, and more PLUS a variety of resources for you! http://traffic.libsyn.com/hiptranquilchick/tdj623.mp3 Direct download: Tranquility du Jour Podcast #623: 2023 Year in Review Subscribe in your favorite […]
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Welcome to a brand new year! How’s it feeling so far? Slow and steady over here. On New Year’s Day I spent 4 hours (!) in ballet classes and, yes, am incredibly sore and also most grateful for this beautiful movement practice. I’m still in reflection and dreaming mode. You, too? There’s no rush! While […]
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In this week’s edition of Tranquility du Jour, I share a holiday message and a preview of what’s coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquility digital course). Grab your journal, a cuppa tea, and settle in for this heartfelt musing. http://traffic.libsyn.com/hiptranquilchick/tdj622.mp3 Direct download: Tranquility du Jour #622: A Holiday Message […]
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Guess who’s Ms. December in the new Broche Ballet 2024 calendar? Ha, I never thought I’d be a calendar girl! As you may know, I pushed my limits to progress en pointe simply to wear that sparkly pink tutu and tiara in this summer’s International Adult Ballet Festival group performance. I mean, whatever motivates us, […]
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In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo about creating, clarifying, and living our Big Vision. Learn the components of a Big Vision, how to bring yours to life, tips to help make you Big Vision real, and much more! Grab your journal, a cuppa tea, and tune […]
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