In this week’s edition of Tranquility du Jour, I chat with Rochelle Calvert about how nature helps heal trauma, ways to awaken in nature, somatic healing, and how to give back to nature.

Direct download: Tranquility du Jour #567: Healing with Nature

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Guest
Dr. Rochelle Calvert PHD, is certified in a variety of mindfulness, meditation, and trauma healing practices and is the founder and clinical director of New Mindful Life. She lives in San Diego, California. More information at NewMindfulLife.com.
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Facebook: https://www.facebook.com/NewMindfulLife
YouTube: https://www.youtube.com/user/newmindfullife
Book: https://newmindfullife.com

 

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