The French 75 Journal

Ready to start the new year with a proven roadmap of tranquility tools? If yes, I’d love to invite you to join me for intention setting and creative connection on Saturday, January 1 from 2-4 pm ET. This virtual retreat is an opportunity to reflect and dream within a like-hearted community. Streamed from my home […]

In this week’s edition of Tranquility du Jour, I chat with guest Shelly Tygielski about her new book, Sit Down to Rise Up. Hear how radical self-care can change the world, the importance of showing up and taking small steps, and how to set up your own mutual aid network. http://traffic.libsyn.com/hiptranquilchick/tdj572.mp3 Direct download: Tranquility du […]

In this week’s edition of Tranquility du Jour, I share my top 10 tips for a tranquil holiday season, updates on offerings, and inspiration for taking care of yourself during this time. http://traffic.libsyn.com/hiptranquilchick/tdj571.mp3 Direct download: Tranquility du Jour #571: Tranquil Holidays Subscribe in your favorite podcast app such as Spotify, Apple Podcast, or Amazon. New […]

Join me for a free hour-long support group catered to those experiencing loss or anticipated loss of their pets via Zoom from 7:30 – 8:30 pm ET tonight, Tuesday, December 14. During our time together we’ll discuss the specific challenges of pet loss, share our pet’s story (optional), learn copying strategies, explore ways to memorialize […]

In this week’s edition of Tranquility du Jour, I chat with returning guest Christine Mason Miller about her new book, Notes from the Rocket. Hear the story behind the book, how a move and loss have shaped her, and ways to make your art—even if it’s sporadic. http://traffic.libsyn.com/hiptranquilchick/tdj570.mp3 Direct download: Tranquility du Jour #570: Creativity […]

After months of creating behind the scenes, I’d like to introduce you to The Coterie! video linkThis year my energy has been wrapped into answering, “What brings me joy, makes a contribution, and feels right for my future direction?” I’ve also been exploring how to streamline my offerings. After careful consideration, I’ve decided to let […]

In this week’s edition of Tranquility du Jour, I share inspiration for simplification and 5 tips to help us simplify during this holiday season and beyond plus an invite to Saturday’s TDJ Holiday Pop-Up for journaling and planning time. http://traffic.libsyn.com/hiptranquilchick/tdj569.mp3 Direct download: Tranquility du Jour #569: Simplify Subscribe in your favorite podcast app such as […]

In this week’s edition of Tranquility du Jour, I share 10 tips on managing your precious resources of time, energy, and money during this holiday season and beyond. Plus a shout-out to Hip Tranquil Chick’s 15th birthday and the Daybook’s 10th birthday! http://traffic.libsyn.com/hiptranquilchick/tdj568.mp3 Direct download: Tranquility du Jour #568: Managing Resources Subscribe in your favorite […]

Ready to start planning 2022? Me, too! Two weeks ago I sat fireside watching a documentary and spent an hour filling in my new Tranquility du Jour Daybook. Setting up for a new year feels like a blank slate and a chance to begin again (although each new day offers this, too). Surrounded by Crayola […]

In this week’s edition of Tranquility du Jour, I chat with Rochelle Calvert about how nature helps heal trauma, ways to awaken in nature, somatic healing, and how to give back to nature. http://traffic.libsyn.com/hiptranquilchick/tdj567.mp3 Direct download: Tranquility du Jour #567: Healing with Nature Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. […]

Journaling is the process of putting pen to paper (or fingers to keyboard) and, for many, it can be a therapeutic brain dump to bring light to dark, uncharted territory. As Joyce Chapman writes in Journaling for Joy, “Through the act of writing things down, you allow yourself to wake up, be aware, and pay […]