What I'm working on: Healing my hip post-surgery Returning to pointe Coterie programming Spring TDJ Balletcore Capsule (launches 4/1, save your spot here) 2023 content calendar (podcasts, social media, Love Notes, blog posts) Creating micro-courses (style, wellness, mindfulness, mental health, compassion, creativity) My solo for the International Adult Ballet Festival (Prelude from Les Sylphides)
In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2023, and more PLUS a variety of resources for you! http://traffic.libsyn.com/hiptranquilchick/tdj597.mp3 Direct download: Tranquility du Jour #597: 2022 Year in Review Subscribe in your favorite podcast app
Hello love, happy new month! Monthly I do a review and also create my next month’s dreams. This reflection exercise allows me to stay accountable, review goals, celebrate, and note what needs adjustment. I duplicate this process in my Daybook, too, since I’m a paper lover! You’ll also find an assortment of July's photos plus
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