week in review

Life Lately Ep: February 2023

What I'm working on: Healing my hip post-surgery Returning to pointe Coterie programming Spring TDJ Balletcore Capsule (launches 4/1, save your spot here) 2023 content calendar (podcasts, social media, Love Notes, blog posts) Creating micro-courses (style, wellness, mindfulness, mental health, compassion, creativity) My solo for the International Adult Ballet Festival (Prelude from Les Sylphides)

Life Lately Ep: February 20232023-02-23T09:56:41-05:00

Tranquility du Jour Podcast #597: 2022 Year in Review

In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2023, and more PLUS a variety of resources for you! http://traffic.libsyn.com/hiptranquilchick/tdj597.mp3 Direct download: Tranquility du Jour #597: 2022 Year in Review Subscribe in your favorite podcast app

Tranquility du Jour Podcast #597: 2022 Year in Review2023-01-06T23:53:47-05:00

July in Review

Hello love, happy new month! Monthly I do a review and also create my next month’s dreams. This reflection exercise allows me to stay accountable, review goals, celebrate, and note what needs adjustment. I duplicate this process in my Daybook, too, since I’m a paper lover! You’ll also find an assortment of July's photos plus

July in Review2021-08-01T21:30:26-04:00