Tranquility du Jour #583: Reclaiming Wellness

Tranquility du Jour #583: Reclaiming Wellness
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In this week’s edition of Tranquility du Jour, I chat with Jovanka Ciares about her new book, Reclaiming Wellness. Learn how to prioritize wellness, why planning is an essential part of wellness, the healing properties of plants, and more! And, you’ll also hear the follow up to my June in Paris podcast.

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Jovanka Ciares is the author of Reclaiming Wellness and several other titles. A certified wellness expert, integrative herbalist, nutrition educator, and coach, she offers lectures and workshops in Spanish and English. Ciares studied nutrition with bestselling author T. Colin Campbell, PhD, at his Center for Nutrition Studies (in partnership with Cornell University) and herbalism / plant medicine with Tieraona Low Dog, MD. A native of Puerto Rico, she lives in Los Angeles. Visit her online at
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Mentioned in the Show

10 Types of Wellness video
Spring Parisian {Mis}Adventures
Podcast #582 June in Paris

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