Kimberly

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So far Kimberly Wilson has created 4048 blog entries.

Tranquility du Jour #537: Get Over “I Got It!”

In this week’s edition of Tranquility du Jour, I chat with Elayne Fluker about her new book Get Over "I Got It!" She shares how to stop being "the strong one," show up for ourselves, and adopt a possibility mindset. http://traffic.libsyn.com/hiptranquilchick/tdj537.mp3 Direct download: Tranquility du Jour #537: Get Over "I Got It!" Subscribe in your

Tranquility du Jour #537: Get Over “I Got It!”2021-04-19T09:29:17-04:00

Wellness: The Ritual of Tea

As you sit down to contemplate Monday's spring reflection prompts, I encourage you to light a candle and make a cuppa tea. For me, tea signifies a pause, an exhale. A chance to get present and drop into reflection mode. Buddhist monk and peace activist Thich Nhat Hanh reminds us, "Drink your tea slowly and

Wellness: The Ritual of Tea2021-04-14T12:25:08-04:00

Tranquility du Jour #536: Spring Reflection

In this week’s edition of Tranquility du Jour, I share 10 journal prompts to strengthen self-awareness, deepen clarity, and encourage action this season. http://traffic.libsyn.com/hiptranquilchick/tdj536.mp3 Direct download: Tranquility du Jour #536: Spring Reflection. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. New to Tranquility du Jour? Learn more here. Events

Tranquility du Jour #536: Spring Reflection2021-04-12T20:29:47-04:00