The French 75 Journal

Hello love! Monthly I do a review and also create my next month’s dreams. This reflection exercise allows me to stay accountable, review goals, celebrate, and note what needs adjustment. I duplicate this process in my Daybook, too, since I’m a paper lover! You’ll also find an assortment of February’s photos plus a round up […]

In this week’s edition of Tranquility du Jour, I share ways to set your week up for success. Learn about MITs (Most Important Tasks), incorporating healthy habit checklists and wellness planning, plus tips to organize your day. http://traffic.libsyn.com/hiptranquilchick/tdj530.mp3 Direct download: Tranquility du Jour #530: Planning Your Week. Subscribe in your favorite podcast app such as […]

Welcome back to the Tranquility du Jour virtual book club! From one bibliophile to another, let’s read stories that move us, make us think, and open up important conversations. Together we’ll read and discuss in our TDJ Insider’s Facebook group and hopefully in person someday soon. You in? Hope so! Introducing Our March Book Description […]

Journaling may be a practice that you’ve done since grade school where you wrote about your crush of the day, a practice you pick up when you’re upset and need a space to process, or something you’ve never done or understood. No matter where you are on your journaling journey, my hope is that this […]

In this week’s edition of Tranquility du Jour, I chat with returning guest and bestselling author Janice MacLeod about her new book Dear Paris: The Paris Letters, the beauty of watercolor, and the challenges of writing. http://traffic.libsyn.com/hiptranquilchick/tdj529.mp3 Direct download: Tranquility du Jour #529: Dear Paris. Subscribe in your favorite podcast app such as Spotify, Apple […]

Every morning before I hop into the tub, I grab a fresh pair of my organic cotton/organic bamboo capri leggings and organic bamboo 2in1 fitted top as I run the water. There’s no hemming and hawing about what to wear today, whether it will match or be comfortable, or if it’s clean (I have multiple […]

In this week’s edition of Tranquility du Jour, I share ideas for creating a uniform and designing a capsule wardrobe. Learn how to pair down to the basics (while keeping your flair), how a uniform and capsule wardrobe make your days smoother, and a few wardrobe essentials (hello, LBD). http://traffic.libsyn.com/hiptranquilchick/tdj528.mp3 Direct download: Tranquility du Jour […]

This week we’re exploring the TDJ Tenet Mindfulness. Mindfulness is the process of deep awareness and accepting each experience, each sensation, thought, or feeling, just as it is, without trying to change it. I use it as a practice to better understand my triggers and myself. Hmmm, why does that email bother me so much? […]

In this week’s edition of Tranquility du Jour, I chat with returning guest Annie Mahon about using mindfulness to get through a health crisis, how it’s changed how she’s living now, and the lessons she learned. http://traffic.libsyn.com/hiptranquilchick/tdj527.mp3 Direct download: Tranquility du Jour #527: Life is Practice. Subscribe in your favorite podcast app such as Spotify, […]

Each contact with a human being is so rare, so precious, one should preserve it. —Anais Nin This week my partner Tim and I shared an inside peek into our 17 years together with a focus on navigating the pandemic. Listen to the podcast here. In addition to routine, nurturing connections has been emphasized as […]

In this week’s edition of Tranquility du Jour, my partner Tim and I discuss navigating the pandemic, dealing with grief, celebrating 17 years, and his love of Star Wars. http://traffic.libsyn.com/hiptranquilchick/tdj526.mp3 Direct download: Tranquility du Jour #526: 17 Years Together. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast […]