Life is change. Growth is optional. Choose wisely. —Karen Kaiser Clark Author's Note: I penned this piece for this week's Love Note. At the end, you'll find 10 tips on creating your own inner tranquil space. As some of you know, in 2017, after 18 years spent pouring my soul into two yoga studios, I
In this week’s edition of Tranquility du Jour, I chat with Ayurvedic practitioner Heather Grzych about a woman's primal and intellectual nature, how to set up our environment to support our intentions, the importance of aligning with nature, and a few healing rituals. http://traffic.libsyn.com/hiptranquilchick/tdj506.mp3 Direct download: Tranquility du Jour #506: Living Ayurveda. Subscribe in your
Our free seasonal gathering, TDJ Live, is happening in ONE week! From 8-9pm ET on Sunday, September 20, we'll connect via YouTube Live (link sent upon registration) to reflect on the past few months, design the next three, and explore ways to live with more tranquility in the process. After registration, download your guidebook (on
