In this week’s edition of Tranquility du Jour, I share a few mental health tips to help commemorate Mental Health Awareness Month. http://traffic.libsyn.com/hiptranquilchick/tdj540.mp3 Direct download: Tranquility du Jour #540: Mental Health Awareness Part 1. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. New to Tranquility du Jour? Learn more
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So far Kimberly Wilson has created 4049 blog entries.
Hello love! Monthly I do a review and also create my next month’s dreams. This reflection exercise allows me to stay accountable, review goals, celebrate, and note what needs adjustment. I duplicate this process in my Daybook, too, since I’m a paper lover! You’ll also find an assortment of April’s photos plus a roundup
In this week’s edition of Tranquility du Jour, I chat with Julie Nicholson about her top 10 tips for ageless living. http://traffic.libsyn.com/hiptranquilchick/tdj539.mp3 Direct download: Tranquility du Jour #539: Ageless Living Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes. New to Tranquility du Jour? Learn